Stress comes in many forms – physical, mental, oxidative… and they all take a toll on your body. Sometimes you can feel the symptoms, like a tension headache, difficulty sleeping, or loss of appetite. More often, stress slowly adds up like a silent weight until your bodily systems are overloaded.
Whether you’re fighting a virus or just feeling run down, it all comes down to one problem: imbalance.
We’ve all heard the same advice and tips for immune support: eat well, sleep well, hydrate, exercise, use a humidifier… What next? Some supplements and medicines target the problem area to offer some relief, but can’t we find a whole-body solution?
Two cannabinoids – CBD and CBG – may help you feel better faster and stay well longer.
Although there are still a lot of unknowns, scientists believe that the endocannabinoid system (ECS) is responsible for maintaining and restoring homeostasis. This network of receptors reaches virtually every system in the body, so one disruption can start a shockwave that spirals out of control… like when a week of extreme stress turns into sleepless nights, chronic aches, dehydration, and a weakened immune system.
Luckily, the interconnected systems may promote shockwaves of healing, too. Emerging research suggests that higher cannabinoid levels can kickstart repair systems and bring the ECS (and ultimately your entire body) back into balance.
Micro-dosing with a daily CBD regimen will elevate cannabinoids to a healthy, sustainable level. Just like stress, small doses of CBD add up and make a big difference over time! Mood balancing, restored energy, pain relief, and reduced inflammation are just some of CBD’s most commonly reported benefits.
CBD is also a natural alternative to sleep aids, and the ultra-gentle sedative effects may help you rest and recover. This is especially helpful when illness-related pain and discomfort make it hard to relax. CBG is another naturally occurring cannabinoid in hemp, and it has unique anti-inflammatory and immune-boosting properties, just like CBD.
In addition to these cannabinoids, you should look for an immune support CBD supplement with bioavailable antioxidants. Astaxanthin is a powerful, naturally occurring antioxidant that helps protect the body against oxidative stress. Immune support supplements use antioxidants to scavenge free radicals and slow the rate of cellular damage. Then, your body will have the time, energy, and support to start healing with CBD.
But remember – CBD supplements are not a magic pill, so don’t expect them to provide immediate relief. Proactive routines and daily self-care are the best way to prevent common illnesses and exhaustion.
Take a Harmonic Woman Sustain softgel every afternoon to leverage the benefits of CBG, astaxanthin antioxidants, and CBD for immune support. It’s even better with a healthy snack, large water bottle, gentle exercise break, and mindful meditation! There’s no better way to integrate restorative and preventative self-care into everyday routines.
Taking care of yourself is never a luxury – it’s a necessity. Listen to your body, know your limits, and be gentle with yourself; you deserve to feel your best every day, even when stress or illness knock you down.