CBD & PMS Symptoms – Yes it helps!

CBD has developed a reputation as a great way to ease some common pains, from anxiety and sleep troubles to headaches and joint pain. It’s only natural, then, that many people have started looking to CBD for PMS and as a helpful remedy against some of the pains and inconveniences associated with it.

Premenstrual syndrome, usually just referred to as PMS, can be accompanied by disruptive discomforts like bloating, headaches, cramps, and fatigue. When it comes to CBD period pain relief, everyone is different — all women experience PMS differently, so their response to CBD oil and CBD period pain products will vary, too. With that in mind, we’ve rounded up some great places to start.

CBD & PMS Moodswings


While CBD is known to help alleviate anxiety, it has also reportedly helped decrease the extent and severity of mood swings, which are a common symptom associated with PMS. CBD can help stabilize these moments and make them a bit less disruptive.

CBD during PMS – A holistic approach

Taking CBD oil specifically is a more holistic approach to the natural challenges of PMS. For anyone who doesn’t enjoy taking bouts of over the counter medicine to stave off pain from menstrual cramps, CBD oil delivers relief directly to the body, much quicker even than some other forms of CBD.

Natural Pain Relief with CBD

In fact, cannabis has been used for centuries as a natural remedy to this part of life. In addition to the physical discomfort from cramps, bloating, achy joints, and fatigue, CBD can also help topically, as acne is another common side effect of PMS.

Some other benefits

As an anti-inflammatory, CBD hydrates dry skin and can help reduce swelling, breakouts, and irritation. Ultimately, whether someone is seeking to try CBD topically, orally, or infused into a favorite food or drink, there’s a good chance it can help decrease some of the negative side effects that come along with that time of the month.