If you’re new to the world of CBD, you may be a bit confused by all the different items available on the market. From supplements to oils, lotions, and even beauty serums, many products tap into the therapeutic benefits of CBD. So many, in fact, that it may all seem a little overwhelming initially.
You could find yourself wondering, for instance, whether there is a difference between CBD capsules and CBD oils. Let the team at Harmonic Woman CBD break it down for you so you can decide which is the best CBD product for you.
One of the most obvious differences between CBD capsules and oils is how the product is formulated. Most CBD oils come in the form of a tincture, which combines hemp extract with a carrier oil such as coconut oil or olive oil. Pure CBD oil, on the other hand, will use hemp as its base.
CBD oil can also be contained within a capsule or softgel and taken orally just like any other supplement. CBD capsules typically contain phytocannabinoid hemp extract or CBD isolate. Whereas phytocannabinoid hemp extract contains all the natural chemicals found in the hemp plant’s leaves and flowers, CBD isolate is the purest extract and contains only cannabinoids, meaning it’s absent those other ingredients.
Research has shown that CBD has a wider range of health benefits when it retains its natural properties. That’s why the team at Harmonic CBD uses rigorous standards of purification to extract the highest quality full-spectrum hemp oil that retains many phytocannabinoids, terpenes, and flavonoids.
To tap into CBD’s full potential, our CBD capsules contain other beneficial properties as well. For instance, our Rise supplements contain curcumin, which, like CBD, has anti-inflammatory properties. Our Rest supplements combine CBD and melatonin to ensure you get a restful night’s sleep.
Deciding whether CBD oil or capsules are right for you really comes down to your individual preferences. But there are some things to keep in mind before deciding which way to go.
EASE OF USE
CBD oils are ingested sublingually, meaning you put a few drops of the oil underneath your tongue. If you have a hard time swallowing pills, then CBD oil may be easier for you to consume. You simply place a few drops in your mouth, and voila, you’re done.
On the other hand, some find CBD capsules easier to consume because they offer more discretion. Since they look like any other vitamin or supplement, you can pop one in your mouth on the go. Our supplements also come in softgel form since many people find those easier to swallow.
Another key difference between the two is that CBD capsules take the guesswork out of the dosage amount. Each capsule contains the same amount of CBD that you take each and every day. CBD oil, on the other hand, gives you greater control over your dosage amount. While this may be a great option for someone who wants more flexibility over their daily dosage, if you’re trying out CBD for the first time, you may want to opt for the controlled amount.
Some people have an aversion to the texture and flavor of CBD oil. If you’ve tried CBD oil before, this may be a nonissue. But if you haven’t, it’s something you should consider. Hemp has a strong, distinct earthy flavor that may be off-putting to some. One way to get around this is to mix CBD oil into your food and drink. That can mask the taste of hemp for some.
Not much of an adventurer when it comes to your food and don’t want to take the risk? CBD capsules take the flavor out of the equation. When the oil is contained within a capsule, you’re unable to taste anything at all. If you have particular food tastes or are uncertain whether you’ll like the taste of CBD oil, it may be best to opt for capsules instead.
DEGREE OF ABSORPTION
Here’s where we’re going to get into a little bit of a scientific discussion. Each form of CBD has a varying degree of bioavailability, which is basically a fancy way of describing the proportion of a substance, in this case CBD, that is absorbed into your body.
When it comes to bioavailability, not all forms of CBD are created equal. Some will be absorbed to a greater extent than others. When it comes to CBD oil versus CBD capsules, oils are generally going to have a higher degree of bioavailability. That’s because the oil is applied under the tongue so the body is able to absorb it directly into the bloodstream.
So what exactly does all this mean? This means if you ingest CBD oil, a greater amount of CBD will be absorbed into your bloodstream than if you take the same amount of CBD in supplement form. Since CBD capsules have to travel through the digestive system before entering the bloodstream, they take a longer route to get there, and the longer the route, the less CBD your body ultimately absorbs.
If you take your CBD in oil form, you can use less of it to achieve the same result you would get when taking a supplement. Research has shown, though, that there are ways to increase the bioavailability of CBD. For instance, consuming CBD along with a high-calorie, high-fat meal can significantly increase the amount of CBD absorbed into the bloodstream.
THE MANUFACTURER MATTERS
You can see that there are a number of differences between CBD capsules and oils. It’s entirely up to you to decide which product suits you best. What’s most important is that you purchase your products from a trusted company.
Our CBD supplements are made from quality ingredients, contain no traces of THC, and are lab-tested to give you the best results. So if you’re ready to give CBD a try, we encourage you to start your wellness journey with Harmonic CBD supplements.