In the past few years, CBD has gained serious traction among both holistic wellness professionals and mainstream practitioners. It has gone from being a little-known compound, used by a few people in the hopes of treating specific conditions, to being widely popular among men and women of all ages.
Some people consume CBD occasionally, hoping that its purported ability to reduce the body’s inflammatory response can help with acute conditions like headaches, nausea, or even bouts of anxiety. Others take daily CBD supplements regularly, confident in this unique compound’s ability to aid with chronic conditions such as arthritis, acne, and depression.
There are plenty of reported uses for CBD, but what exactly is it? How does it utilize the body’s endocannabinoid system to achieve the results that it does? Is it right for you, and if so, where do you begin when it comes to trying CBD supplements? Read on to find out.
CBD: WHAT IS IT?
CBD is short for cannabidiol and is one of the active compounds in the hemp plant. It comprises about 40 percent of the dozens of phytocannabinoid compounds in the hemp plant, and many varieties of hemp are bred to increase the CBD content. This compound can be isolated from the plant by the use of various solvents, including alcohol, although how much of the surrounding phytonutrients are preserved depends upon the method used.
THC, the active ingredient in marijuana, is also found in the hemp plant, but CBD is not psychoactive like THC. CBD supplements do not contain THC and do not cause users to feel “high,” although many report feeling more relaxed after taking CBD.
HOW DOES IT WORK?
The endocannabinoid system is a system of neurotransmitters that are involved in many of the body’s functions. Research into how this system works is ongoing, but it seems to be involved in regulating appetite, mood, and the sensation of pain, among other crucial bodily functions. When daily CBD supplements are consumed, the active compound in the supplement binds with the endocannabinoid receptors to achieve its effects.
There are several methods of consuming CBD. It can be consumed in pill form or in capsules, or it can be added to liquids as a tincture. CBD oil can also be vaped or even used as a topical application directly on affected areas. Which method is the most effective depends upon the individual, with a bit of personal experimentation being necessary.
WHAT CAN CBD HELP WITH?
CBD has been approved by the FDA for its ability to treat seizures resulting from epilepsy disorders. Because CBD is relatively new on the scene, the research into its efficacy for other conditions is limited, but there is plenty of anecdotal evidence to support its purported ability to reduce inflammation in the body. Inflammation is believed to be tied to a wide variety of health problems, so getting it under control may lead to many benefits for CBD consumers.
CBD is used by seniors to help with the chronic pain that results from arthritis. Many report that it has allowed them to move comfortably after years of struggling to do so. Similarly, it’s used to treat migraines and other types of chronic headaches.
It also seems to aid with nausea and stomach pains, which has led to its popularity among cancer patients. Even more interesting, there seems to be some evidence that CBD may act directly to shrink tumors in the body, helping alleviate pain and discomfort for sufferers.
Daily CBD supplements are also used by people who suffer from depression and anxiety. Recent research has tied these two conditions to chronic inflammation, and CBD seems to help with both. Perhaps as a result of its apparent ability to aid with anxiety, CBD has also become an extremely popular sleep aid.
In addition to the above benefits, CBD is used by sufferers of neurological disorders such as multiple sclerosis. It seems to have neuroprotective benefits, helping to fight Parkinson’s, Alzheimer’s, and related conditions.
If all of this wasn’t enough, CBD also seems to help with skin conditions such as acne. It apparently can help to reduce the overproduction of sebum that causes pimples and other painful skin ailments.
WHAT ABOUT SIDE EFFECTS?
Most users of CBD don’t report any side effects at all. For those who have, however, the possible side effects seem to be very mild. On the whole, CBD supplements appear to be extremely safe to use for both men and women of all ages.
Occasionally, users report diarrhea, fatigue, or a reduction in appetite. It’s also possible that CBD may interfere with the efficacy of certain prescription drugs. As with any supplement, consult with a trusted healthcare professional before taking daily CBD supplements.
HOW TO GET STARTED WITH CBD
Before you can begin testing out the benefits of CBD for yourself, you must find a reputable seller that produces its products safely and cleanly. Do some research to ensure that the CBD product you purchase is lab-tested and certified for purity. Women looking to find the right CBD products should look no further than Harmonic CBD. We produce CBD supplements that help women to become the best versions of themselves. Our products also contain other antioxidants, in order to maximize the anti-inflammatory properties that are already present in the CBD.
After purchasing a CBD product, start consuming it in small amounts; one capsule a day is usually a good start. Take note of how you feel after consuming the capsule. Are you more relaxed? Do you notice relief from chronic pain conditions? Also, take note of any side effects that may occur. Gradually, you can increase the amount of product being used until you discover the amount that is right for you.