Living Harmonic Blog

You’ve got a lot of things to keep track of – work meetings, family schedules, meal plans… Even…

We wrote a strong, simple promise on the front of our CBD Sparkler cans: anytime, anywhere. …Really? Many…

Premenstrual syndrome (PMS) is a recurring monthly struggle for many women, leading to physical, emotional, and psychological symptoms…

In recent years, CBD has become a popular ingredient in the world of skincare, offering a multitude of…

Menopause is a natural phase in a woman’s life, marking the end of the reproductive stage. It comes…

Are busy moms more likely to be dehydrated? We wouldn’t be surprised. Studies in the National Library of…

Didn’t sleep well last night? You’re not alone. A surprising number of women feel the same way. According…

Grab a cooler and plenty of drinks – it’s time for the perfect summer picnic! Dining al fresco…

At the end of a stressful day, happy hour feels like magic. Something special happens when coworkers transform…

Quench your thirst and nourish your skin with healthy, hydrating beverages. Topical creams improve surface moisture levels, but…