What Are the Benefits of Combining CBD with Curcumin?

Curcumin might sound like a buzzy new trend that will flash and fade, but curcumin has actually been used for nearly 4,000 years in medicinal and spiritual rituals. It’s now gaining new attention among Western health-conscious individuals, and a growing body of thoroughly modern research is providing scientific evidence for curcumin’s longevity and a broad range of benefits.

CBD can help you find homeostasis in a way that gently brings your day and body into balance. If you’re looking to enhance your CBD practice, Harmonic CBD’s Rise supplement mixed with curcumin might be a winning combination due to the significant overlap in their benefits. For your overall well-being and health issues alike, the combination of CBD and curcumin will allow you to confidently take on your day with clarity and calm no matter what comes your way.

What Is CBD?

CBD, or cannabinoids, are active compounds found in all cannabis plants. These cannabinoids actually account for most of the benefits of cannabis. The cannabinoids found in plants are phytocannabinoids and interact with the body’s own endocannabinoid system to help optimize the body’s functions.

CBD is separate from the compound tetrahydrocannabinol (THC), which produces a psychoactive effect, or a high. By law, a high-quality CBD product needs to have less than 0.03% THC. Harmonic CBD has rigorous standards and works with a third-party lab to ensure the purity, accuracy of concentration and dosing, and traceability of its products.

Ancient Remedy Newly Available: Curcumin

Curcumin might be new for you, but perhaps you recognize turmeric. Curcumin is the flavonoid isolate from the spice turmeric that gives it the highly recognizable bright orange-yellow color. Turmeric is also a member of the ginger family, and like ginger, it’s the roots that are highly valued for their many uses.

Turmeric had a significant presence in ancient medicinal, culinary, and spiritual traditions that started in India. Gradually, historic trade routes moved turmeric so widely that, today, it influences cultures on every continent. Now it’s gaining new attention as it becomes more accessible. Increasingly research confirms what historic practical use demonstrated—curcumin has amazing properties that can impact every aspect of our lives.

What Can Curcumin Do for You?

Curcumin has been widely extolled for its range of benefits. One of the best-known benefits of regular curcumin use is its effect on both chronic and acute inflammation, but evidence is mounting for its effect on metabolism, fatigue, digestion, depression and anxiety, glucose levels, and arthritis too. It also has strong antioxidant properties that can help eliminate the effects of free radicals in your body and stimulate the activity of other antioxidants.

There are benefits for healthy people too. Introducing curcumin to your supplement routine can enhance your lifestyle and improve your overall well-being by balancing your mood and fatigue, improving memory, assisting epithelium function in your blood vessels, lowering the risk of heart disease, and even fighting degenerative processes in your brain to improve overall brain function.

A 2017 review of research found evidence that curcumin could benefit exercise-induced inflammation and muscle soreness to aid in recovery for active people. Inflammation also has an effect on brain function and fatigue and is a known influence on chronic diseases and conditions of aging. Research also suggests that long-term use of curcumin won’t produce the side effects common with long-term use of over-the-counter anti-inflammatories.

What Happens When You Combine CBD and Curcumin?

Bringing CBD and curcumin together combines the best therapeutic effects for your health by amplifying what the other does and how it does it. This includes boosting your immune system and holding free radicals at bay to provide anti-aging benefits. Curcumin can also enhance CBD’s antidepressant effectiveness, giving you better balance and steadier focus throughout the day.

While both CBD and curcumin are effective against inflammation, together they provide a two-pronged approach. CBD changes your body’s endocannabinoid system response and disrupts cytokine production, while curcumin blocks the cytokine pathways and prevents their launch. The combination essentially stops inflammation in its tracks. Some researchers even suggest this combination can reverse some conditions, though more research needs to be done. Each has benefits but bringing them together, such as in the Rise softgel, is exceptionally powerful.

What to Look for in a Supplement

The current market for supplements is awash with options, but not all supplements are created equal. With so many to choose from, it can be difficult to know what’s safe and effective. Harmonic CBD’s high standards and independent testing from growing to extracting mean you get the highest quality CBD with elevated bioavailability, ensuring your daily routine is simple with reliable dosing. Adding a high-quality curcumin supplement is an easy way to take your CBD practice to the next level.

Here are a few things to consider when looking for a curcumin supplement:

Active Ingredients

Read the labels of everything you consider and ensure you understand the active ingredients. The label should tell you the exact percentage of curcumin included in the dose. Look for pure curcumin without additives or fillers.


Despite its amazing qualities, curcumin’s effectiveness is balanced by poor natural bioavailability. For the best curcumin supplement, look for one that includes ingredients that boost absorption. Better absorption means you can use a smaller dose and have a better response.

Two common ingredients that help absorption are peperine and lecithin. Peperine is the active component of black pepper and an enzyme inhibitor that prevents your body from eliminating curcuminoids, increasing absorption. Some estimate curcumin absorption increases exponentially when combined with peperine.

Lecithin is an emulsifier that helps your body absorb the fat-soluble curcumin similarly to how many vitamins are absorbed. These auxiliary ingredients simply help your body get the most out of your curcumin supplement but don’t actually contain curcumin themselves.


Look for brands that invest in independent testing and transparently share that information, such as Harmonic CBD. Good manufacturing standards and transparent processing are good signs of high quality and reliability. Independent testing costs more, but brands should be willing to have a third-party review and test their products to keep consumers safe.

If you’re ready to give CBD with curcumin a try, consider taking both in one easy daily dose. Harmonic CBD supplements were created by women for women. They’re laboratory tested and meticulously made to ensure consistency and the highest quality in every softgel. And each Rise softgel already combines 25 mg of CBD with 10 mg of curcumin. If you’d like to learn more about the Harmonic difference, visit our website.